Online counseling to help live with loss and find meaning
Resources: Videos
Video: The Grieving Process--Coping with Grief (4:13)
Video: The Grieving Process--Coping with Grief (4:13)
Video: The Grieving Process--Coping with Grief (4:13)
In this video from WellCast we learn that there is no right or wrong way to deal with the loss of a loved one. The grieving process is rough—and it's different for everyone. It's not just a matter of coping with a loss, but coping with change—and that takes time.
Video: The Physical Symptoms of Grief (6:42)
Video: The Grieving Process--Coping with Grief (4:13)
Video: The Grieving Process--Coping with Grief (4:13)
In this video Teresa Lewis of Lewis Psychology discusses how the stress of grief affects your body, including your brain, your heart, your immune system, your appetite, and your sleep. She reminds us that grief can be physically and emotionally exhausting.
Video & Podcasts: All There Is - Anderson Cooper
Video: The Grieving Process--Coping with Grief (4:13)
Video & Podcasts: All There Is - Anderson Cooper
Grief can feel so lonely but talking about it, and listening to others share their grief experiences helps. Anderson Cooper explores his deeply personal experience of grief in all its complexities. In moving and honest discussions, he learns from others who’ve experienced life-altering losses. All There Is with Anderson Cooper is about the people we lose, the people left behind, and how we can live on – with loss and with love.
Resources: Books
Book: Finding Meaning: The Sixth Stage of Grief - David Kessler
Book: Finding Meaning: The Sixth Stage of Grief, WORKBOOK - David Kessler
Book: Finding Meaning: The Sixth Stage of Grief, WORKBOOK - David Kessler
In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning.
Book: Finding Meaning: The Sixth Stage of Grief, WORKBOOK - David Kessler
Book: Finding Meaning: The Sixth Stage of Grief, WORKBOOK - David Kessler
Book: Finding Meaning: The Sixth Stage of Grief, WORKBOOK - David Kessler
In this companion workbook to David’s bestselling book Finding Meaning: The Sixth Stage of Grief, you will come to understand your unique and personal experience with grief and begin to work through the loss, releasing the hurt and learning to grieve with more love than pain . . . because love never dies.
And it is in that love where you can find meaning.
Book: Grief Is Love - Marisa Renee Lee
Book: Finding Meaning: The Sixth Stage of Grief, WORKBOOK - David Kessler
Book: Grief Is Love - Marisa Renee Lee
In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more.